Tools for Empowered Living
Energy Therapy, Group Process, Yoga & Meditation
In-person, weekly classes on Sundays
9-10:15 am The Folded Leaf , Charleston, WV Group classes are Kundalini Yoga & Meditation based, but I may change things up depending on the energies coming in and what I'm practicing. This could include sound and mantra based practices, Hatha, or other energy movement modalities. |
Private, individualized Kundalini Yoga is still available via Zoom. Keep watch for pop-up, donation based Zoom classes. |