Tools for Empowered Living
Energy Therapy, Group Process, Yoga & Meditation
In-person, weekly classes will begin October 2021 @
The Folded Leaf in Charleston, WV.
Group classes are Kundalini Yoga & Meditation based, but I may change things up depending on the energies coming in and what I'm practicing. This could include sound and mantra based practices, Hatha, or other energy movement modalities.
Private, individualized Kundalini Yoga is still available via Zoom.